Welcome to adobo-down-under!

Musings. Family. Food. Stories. Cooking. Recipes. Eating. A recipe journal. From simple Filipino dishes to challenging recipes and exciting gastronomical failures. This is for my girls to look back on for comfort, memories, laughs, love and lots of food!
Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Tuesday, October 21, 2014

Coconut tapioca with mangoes



So.  I made this for an office birthday lunch Thai cuisine theme.  And everyone fell in love.

I have made this at one of our street BBQ parties and it was a hit.

Hubby loves this and eats portions of it every day when its in the fridge, slowly partaking of the sweet dessert controlling himself.  Otherwise he could eat it in one sitting.

I posted this on FB and was asked the recipe.

Sometimes, what seems easy can be complicated when specific details are amissed.  For example. A friend of mine in Manila asked me for the recipe and so I told her what I did - boil and cook the tapioca, warm the coconut milk and add sugar, mix the tapioca with the coconut milk, pour into pyrex or tray, chill then top with mangoes.

Seems easy, right?

Of course, I didn't realise that she buys the tapioca from the markets cooked already.   
Was she suppoesd to boil and cook them again?  
Of course, this will make things a little less starchy as cooked tapioca bought from the markets has been washed.

Nor did it occur to me that of course absolutely, fresh grated coconut is available and that she will squeeze the milk out of them to come up with, say... 400ml.   
How many cups per squeeze can you get from one whole grated coconut?  Does she use the first extraction or the second extraction?


If she had followed what I said, she would have missed a few points.  Lost in translation. Or in this case, lost in ingredient translation.


And in other news - we are on our way to a new parenting challenge in the guise of the HSC.  As migrant parents, we obviously did not go through the High School Certificate (HSC) in Australia and now that our oldest daughter is going to take it next year, there's a lot of learning and understanding that is going on in my head and hubby's.  With all the media attention during HSC and the unnecessary stress that is highlighted in the news, kids can get easily swayed into the axiety parade.  HSC is somewhat similar to the NCEE that hubby and me took in high school going to college.  This is now known as NSAT (National Secondary Achievement Test) which is a goverment initiated as well.  The difference is that the NSAT is a test based on all general subjects taken during high school which becomes a factor when applying for a place in university.  Whereas the HSC is a test for subjects which the students have chosen from a list by the Board of Studies including general subjects, and which they are preparing for from Year 11 to Year 12.  The HSC exams result per se, is not the be all and end all of the assessment.  The results is a 50/50 mark of 1) school based assessments tasks, and 2) examination marks.  It seems pretty straightforward, until they introduced another acronym called the ATAR - Australian Tertiary Admision Rank which is a basis for acceptance into some universities.  Or so I think....  as you may already noticed, we are still learning.  And HSC is part of it... learning to be Australian.


If you're a migrant like us, or a Filipino family with young kids, I'll keep you updated on what have we learned from the HSC as a family.   And if you're a parent who went through HSC, please send me some encouraging thoughts. 


For now, here's a fool proof recipe for this sweet and easy dessert.







Ingredients

1 cup mini tapioca pearls

10 cups water

 2 cans 400ml coconut milk

1 1/2 cups raw sugar

1 mango, sliced into thin strips


Method

Boil 10 cups of water.  When rapidly boiling, add the tapioca pearls and continue to boil.

Once the tapioca pearls are half way through cooking - the outside part of the pearls are transparent but the middle part is still white, turn the heat to low and simmer the pearls until cooked through, stirring occasionally to prevent from sticking to the bottom.  This can take from 30-45 minutes on simmer.

Drain the cooked tapioca pearls through a sieve under cold running water.  Set aside.

In a medium sized pot, boil the coconut milk then add the sugar, stirring to make sure the sugar has dissolved.  Simmer until the sauce thickens slightly.

Add the tapioca pearls and stir distribute the pearls throughout.  

If the sauce looks too much, scoop some of the sauce into a bowl and set aside.  The pudding should have enough sauce to tapioca pearl.  Reserve the extra coconut milk mixture.

Transfer to a pyrex or dish and chill in the refrigerator overnight, or 8 hours.

Top the pudding with the mango strips and served.
 



Tips and tricks:

*If you are using already cooked tapioca, simply drain the store bought pearls before adding to the thickened coconut milk.

* If using freshly extracted coconut milk, use the first extraction and about half a cup of water added per whole coconut.

* If after chilling, you find that the pudding is too thick, add a half cup of the reserved coconut milk mixture at a time until you get the desired consistency and thickness.

* These can be served in individual cups or serving glasses like my previous post with papaya, topped with any fruit you prefer.

* Fruit topping should be tropical like mangoes, papaya, purple yam or pineapple to suit the dish.  As coconut works well with tropical fruits.

* I have prepared this before in individual cups for my mom's 75th birthday party and topped them with purple yam / ube jam.




Friday, October 03, 2014

Chicken curry - Filipino style





About three months ago, we went back to Manila to attend a much awaited wedding in the family.  The wedding was beautiful and everyone, and I mean every single person,  was in tears - (actually bawling-like-a-baby is a better description) as the doors to the church opened and the beautiful bride started her slow walk to the altar.  Right then and there, time seemed to have stopped and the march down the aisle happened like in a movie - slow motion and the camera focus is on the bride and the rest are just a hazy background.  My girls were part of the entourage as junior bridesmaids, and my oldest was one of the readers in the mass.  We knew of the wedding months back, but originally hubby was the only one attending purely for economic reasons.  He was booked for months ahead.   A week before the wedding, we took out the credit card and booked the whole family.  What the heck!  Weddings only happen once and family is important and this is a big day!  It was a magical day.


Fast forward to the trip, we also booked a few days to HK  (Disneyland included) and the girls were thrilled.  We don't often get to go on holidays because of hubby's work schedule and it was a welcome energizer to relax and just enjoy the trip.   Of course while in Manila, we ate all the food we missed, went to historical places for the girls' benefit, caught with family and friends.  A grand time doing simple things.  


Don't you love it when spur of the moment decisions become real?  Sometimes, we don't need to plan too much.  We just go with the ebb and flow of where our emotions take us and trust that everything will turn out magical.


Back to this simple recipe for a Filipino style chicken curry.  This is one that we always eat at home.  I've brought this to potluck lunches and at work and they are always a hit.  Another dish which people ask the recipe for.  So here it is.
 

Ingredients
1k chicken thigh fillets, sliced into portion sizes

2 teaspoons turmeric powder

3 tablespoons vegetable oil (or any cooking oil)

1 onion, sliced

2-3 knobs ginger, finely jullienned

2-3 teaspoons curry powder*

1 can 400ml coconut milk

2 medium sized potatoes, cubed

2 carrots, cubed

1 red capsicum, cubed

fresh corianer for garnish


Method

In a large bowl, coat the chicken thigh fillets with the turmeric powder.  Let it sit for 10-15 minutes.

 Using a large shallow skillet or pan, heat the oil then cook the onions and ginger until soft and fragrant.

Add the chicken fillets and sear until slightly brown.

Add the curry powder and stir to coat the chicken fillets.

Add the coconut milk, stir and bring to a boil.

Add the vegetables, stir and then bring to a boil.  

As soon as it boils, turn down heat to a LOW simmer, cover with a lid and simmer for 20 minutes.

After 20 minutes, take off lid and continue to simmer for another 30-40 minutes until the vegetables are tender and chicken is cooked through.

Garnish with fresh coriander leaves and serve with steamed rice.




Tips and tricks:

* You can use other chicken parts (breast, wings, drumsticks), but adjust cooking time.

* Option to add dried chillies when serving or fresh chillies for a spicy and hot version.

* Add more or less curry powder to suit your liking.  I have used Keen's and Hoyts both Australian brands and the tastes is always the same.  Please note that the curry powder for this recipe is the not the Thai yellow curry paste. 

* You can completely make this vegan / vegetarian by omitting the chicken and just use purely vegetables.  You can add sweet potato, cauliflower, eggplant or zucchini. 








Tuesday, September 30, 2014

Baked maple pears with toasted pistachios





No more whingeing around here of being too cold.  We have been blessed with warm air and clear blue skies.  And so I am catching up on some needed writing and blogging as it is the end of September, and we are halfway through to spring.  Spring cleaning at home and the backlog of recipes and photos to post.  

We have revamped our veggie garden as the seedlings planted in winter did not survive and to take the easier route, we bought some ready-to-plant veggies from the local nursery.  Hopefully, there will be some harvest of French beans, eggplants, strawberries, Habanero and birds eye chillies soon.  Our calamansi plant is finally showing some fruits after last year's drought.  This makes me very happy as any Filo would be.


And now catching up on some blog posts, this recipe is the easiest dessert there is that you can bring to any potluck party.  The idea to make this was initially to make it for a vegan at work who was retiring.  And I also brought this to a work birthday lunch and ever since, people have asked for the recipe and they have made it at home with spectacular results.   It's really easy.  I love easy dishes.  Those that you prep and then you just wait for the magic to happen.  Be it a slow braised on the stove, or a baked maple pear in the oven.  You prep it and you wait for an hour.


The recipe is adapted from an old cookbook from my shelves - Marie Clare Fresh + Fast Simply Delicious Healthy Food






To make these baked maple pears

Ingredients:

7 Corella pears, halved and cored*

3 tablespoons real maple syrup

2 tablespoons extra virgin olive oil*

1 cup toasted pistachios, roughly chopped

1 cup creme fraiche or whipped cream


Method

Preheat oven to 180*C

Cut a thin slice from the skin side of the pears to give them a flat surface.

Place the pears onto a shallow baking dish, skin side down.

Drizzle olive oil and the maple syrup onto the pears.

Cover with aluminum foil and bake in the oven for 1 hour.

The pears should be tender when a butter knife inserted comes out smoothly.

Serve with the creme fraiche or thickened cream on the side, and the toasted pistachios.




Tips and tricks:

* The original recipe called for unsalted butter to rub on the pears.  I used olive oil as I brought it for someone who is vegan.

* You can use other pear varieties. Corella pears tend to be tougher than most so it cooks for an hour.  Other pear varieties are tender and may be baked for less than an hour.

* You can make as many or as little as you like, just adjust the maple syrup to your requirements.







Tuesday, November 26, 2013

Mixed vegetable soba noodles salad with peanut sauce



Traditional Filipino cuisine does not have a lot of fresh vegetable salad dishes in its repertoire.  Most vegetables are cooked in soups or stews, some are steamed and served with a side of dip or some form of chutney or relish.  It's quite surprising because even with the warm tropical climate, cooked vegetables are almost always the only option in most homes across the island.  The reason is that while there are available salad vegetable varieties, they are pricey as they come from the upper north or the south where the climates are cooler.   

Growing up, I can't remember salads serve on the dinner table except for the usual tomato-onion-green mango that comes with a good barbeque, classic salads are only to be had when dining out in restaurants.  


Living in Australia has opened a lot of fresh green doors for me.  My kids are now accustomed to fresh salad and veggies on the table, lettuce in their sandwiches, cucumber slices in their lunch box... the works.  Especially as the season becomes warmer, fresh and cold salads are the best way to serve the day's healthy portions. 


Now the real hero here is the dressing, aka peanut sauce.  The soba noodles add the healthy protein touch.  This recipe is adapted from Pallavi Gupta through Honest Cooking.

To  make this salad just add vegetables which you are keen to eat fresh and raw - cucumbers, lettuce leaves, cherry tomators, grated carrots, slices of capsicum. You can just play around with the quantities.   But for this salad of 4 serves, I used:


Ingredients:

60 grams organic soba Hakubakku brand, cooked according to packet instructions then drained through cold running water.
(I used 2 bundles from the 90g pack)

half capsicum, julienned

6 pieces cherry tomatoes, sliced in two

1 cucumber, sliced

1 carrot, julienned

1 brocolli, stems removed

2 stalks of spring onions, sliced


For the sauce:

1/3 cup smooth peanut butter

1 red chilli, finely diced

1 clove garlic, finely diced

2 tablespoons sweet chilli sauce

2 tablespoons soy sauce

60 ml warm water (or less)

Combine the peanut butter, chilli, garlic, sweet chilli sauce and soy sauce in a bowl and whisk together.  Add the warm water a tablespoon at a time and continue whisking until you get the desired consistency of the sauce.

 Place the cold soba noodles in a large bowl, add the vegetables and toss together.  Drizzle the peanut sauce when serving.

Tips and tips

* You can add as many or as few raw/fresh vegetables in this salad.  Just make sure you slice them thinly (julienned).

* You can make the sauce as thick or as thin as you like, just add (or don't add) warm water as you prefer.  

* I made this a day ahead and it became think in the fridge.  I diluted it with a little bit of warm water and added a few more teaspoons of sweet chilli sauce to suit my taste.  





Perfect for the warm spring weather for a weekday lunch, entree or to accompany hot BBQ on a weekend.

Enjoy!




Thursday, January 10, 2013

Spinach balls


After all the Christmas trimmings and tidying up happened there appears to be what now seems to be an empty space in the lounge room.  There was the tree and all the presents underneath.  A tub full of Christmas cards and trimmings.  A box of wrappers and sticky tapes.  Lots of toys scattered about and shoes and lollies if you may.  What used to be a corner full of excitement and chaos and cheer and colour is now empty.  Ah the holidays.  It brings so much excitement that its always bittersweet to part with the spirit and get on back to routine.  When's the next holiday again?


So.  Its the new year and tidying up the trimmings also meant tidying up some electronic backlog.  Photos untouched and recipes left unwritten.  And this post is one of those! I've been meaning to share after meeting the maestro of Italian cooking last October - the other half of the two greedy Italians Antonio Carluccio.

The Maestro is how he is in person as he is on television.  Jolly, unpredictable and full of laughs. He shares a joke or two through out the Sydney World Chef Showcase session I attended and was just as funny as he on stage and face to face, when I had my book signed.  This recipe which he shared and prepared on stage was something he created for a book 25 years ago, but has since used it for many other dishes, including as a vegetarian pasta dish or even layered in a vegetarian lasagna.




To make these spinach balls, I've halved the recipe to make 12 spinach balls. 
You can make 24 balls simply by doubling the ingredient quantities.

(Print the recipe)

250g spinach, washed

1 egg, beaten

pinch of freshly grated nutmeg

1 clove garlic, finely diced

50g breadcrumbs

25g grated parmesan

salt and pepper to taste

olive oil for shallow frying




Blanch the spinach in a pan of salted boiling water for 2 minutes.  Drain using a colander.

Using your hands, squeeze out the water from blanched spinach.  Then chop the spinach finely.

Place the chopped spinach in a bowl and stir in the rest of the ingredients: salt, pepper, eggs, breadcrumbs, parmesan, garlic.  

Mix well until you get a binding consistency - the ingredients are binding together. If the mixture is too wet, add a tablespoon of breadcrumbs.

Roll the mixture into little balls.

Prepare and heat a shallow pan and cover the base with enough olive oil for frying.

Shallow fry the spinach balls in the hot olive oil until golden, 3-4 minutes per side.

Drain on kitchen paper and serve warm (or cold).




These little spinach balls are so good and healthy too! Eaten by themselves or dipped into your favourite sauce (mayo, catsup, sweet chilli sauce, etc) I reckon they're great as appetizers especially during this summer for those backyard parties!  Also a great dish to bring to any party.  Hot or cold, they are divine!  After all, they were created by none other than one of the greatest cooks in this century.

So when's the next holiday again?  How about Australia Day!  These would be great in that picnic basket, don't you think?





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